We generally hear that this person is the backbone of the company. It means the backbone (spine) is a very important part of our body; it is part of our skeleton system as well as our nervous system. If any problem occurs with the spine, it means that’s a very serious indication of a problem because it may be bad posture, accidental, inflammation, nutrition deficiency, and spine compression. The common spinal disease these days is

• Cervical spondylitis
• Slip disc
• Disc bulge
• Disc herniation
• Sciatica
• Scoliosis

If any disease comes it presses the nerves which is passing through our spinal cord and breaks the flow of nerves which creates unbearable pain in other parts of the body and also interrupts the messengers that give commands to other parts of our body, resulting is pain, pressure, stiffness in back or neck, unconscious, numbness, tingling, no sensation or movement, loss of control on the bladder, coordination problems.

TYC yoga program is a specifically designed session that follows the principles of physical training and sports training with a yoga plan. There are many modifications in asana or exercise combinations along with pranayam according to the condition of the patient and the components of fitness that will be very helpful to overcome the disease. TYC believes the body has its own healing power and we boost the healing process through TYC customized programmers.