After an ankle ligament & mild bone bruise caused a lot of swelling for over 4 months and recovery too longer than expected, I was diagnosed with a mild form of
Psoriatic Arthritis. Dr. Runvijay’s online threapy session start in covid in March 2020 and the regular classes has helped control inflammation as shown in blood tests and has had several benefits to overall health and well being.
Dr. Ranvijay picks the best aasnas and excoriates from different fields, from yoga, physiotherapy, functional training core workouts.
