We generally hear that this person is the backbone of the company. It means the backbone (spine) is a very important part of our body; it is part of our skeleton system as well as our nervous system. If any problem occurs with the spine, it means that's a very serious indication of a problem because it may be bad posture, accidental, inflammation, nutrition deficiency, spin compression. The common spinal disease these days is

• Cervical spondylitis
• Slip disc
• Disc bulge
• Disc herniation
• Sciatica
• Scoliosis

If any disease comes it press the nerves which is passing through our spinal cord and break the flow of nerve which creates unbearable pain in other parts of the body and also interrupt the messengers which give command to other parts of our body result is pain, pressure, stiffness in back or neck, unconscious, numbness, tingling, no sensation or movement, loss of control on bladder, coordination problems.

TYC yoga program is a specific designed session which follows the principles of physical training and sports training with a yoga plan. There are many modifications in asana or exercises combination along with pranayam according to the condition of the patient and the components of fitness that will be very helpful to overcome the disease. TYC believes the body has their own healing power and we boost the healing process through TYC customize programmers.

Heart disease is the leading cause of death for men, women, and people of the most racial and ethnic groups in the United States. One person dies every 37 seconds in the United States from cardiovascular disease. https://www.cdc.gov/

Through TYC yoga plan which is the combination of asana, pranayam, mudras, bandhas, detox (physical, mental, emotional) diet and sports science all is customized to the disease. Clinical yoga boosts the arteries the blood vessels that carry oxygen-rich blood away from your heart for delivery to every part of your body. The arteries look like thin tubes or hoses. The walls are made of a tough outer layer, a middle layer of muscle and a smooth inner wall that helps blood flow easily. The muscle layer expands and contracts to help blood move. A hard workout schedule puts access pressure on it, and it may damage its wall. Combination of all yoga techniques accordingly will help to overcome the disease.

Some common heart diseases are

• Coronary heart disease
• Low blood pressure
• Breath lessness
• Cardiac arrest, arrhythmia (improper beating of heart)

TYC yoga programme puts systematic load on the whole circulatory system and helps to reverse heart disease. Through the programme patients feel energetic, active and able to do all physical and sports activity.

Through the yogic diagnostic and systematic yogic plan, help to reverse heart disease.

Hormones are chemicals that are produced by glands in the endocrine system. Our glands are the production house of our hormones, they should work naturally. Any external treatment or substitute hormone makes our gland lazy, and it will create more health problems in the future. Hormones travel through the bloodstream to the tissues and organs, delivering messages that tell the organs what to do and when to do it. Hormones are important for regulating most major bodily processes, so a hormonal imbalance can affect a wide range of bodily functions.

Men and women alike can be affected by imbalances in insulin, steroids, growth hormones and adrenaline.

Women may also experience imbalances in estrogen and progesterone levels, while men are more likely to experience imbalances in testosterone levels. Women naturally experience several periods of hormonal imbalance throughout their lifetime, including during puberty, menstruation, pregnancy, childbirth, and breast-feeding perimenopause, menopause, and postmenopausal

TYC believes that no single asana works on hormonal imbalance but need a combination of yoga tools to respond. TYC hormonal treatment designed a session accordingly to the phase of menstruation (follicular, ovulation, luteinizing), hormones dominate in different phases, so different combination yoga plans work on the targeted issues and help to reverse the disease.

Women are also at risk of developing different types of hormonal imbalance disorders than men because they have different endocrine organs and cycles.

Medical conditions causing irregular hormonal imbalances in women like

• Polycystic ovary syndrome (PCOS)
• Hormone replacement or birth control medications early menopause
• Primary ovarian insufficiency (POI) ovarian cancer
• Heavy, irregular or painful periods
• Osteoporosis (weak, brittle bones) hot flashes and night sweats
• Vaginal dryness
• Breast tenderness
• Indigestion, constipation and diarrhea, acne during or just before menstruation
• Uterine bleeding not associated with menstruation
• Increased hair growth on the face, neck, chest, or back
• Infertility
• Weight gain
• Thinning hair or hair loss.

Autoimmune disease is a condition in which your immune system mistakenly attacks your body. It means our immune system is confused, not able to find out the enemy inside the body. In such cases, the body often attacks and damages its own tissues. Immune deficiency diseases reduce the body's ability to battle invaders, resulting in vulnerability to infections.

In response to an unfamiliar trigger, the immune system may start producing antibodies that instead of working against infections, start attacking the body's own tissues.

There are over 80 various autoimmune diseases. Here are a few of the most common ones:

• Hashimoto thyroiditis
• Rheumatoid arthritis
• Graves’ disease
• Inflammatory bowel disease
• Vitiligo
• Multiple sclerosis

TYC yoga plan designed different therapy sessions which were targeted to build up the immune system and also reduced the inflammation and stress which create the negative environment for immunity. TYC programmed induces rapid changes in the genetic expression of peripheral blood mononuclear cells

during treatment. TYC diagnostic criteria help us better understand the root cause of the disease. Time, duration, intensity of pranayam, asana, bandha impacts the system positive or negative. TYC team designed the session and changed the load from time to time progress.